Intrusive thoughts
hi,
** minor trigger warning ** not the happiest thread
I am new to this forum and maybe this is very obvious and normal, but I don't see a lot of threads to discuss. I have anxieties that manifest in me seeing images of bad things happening and having intrusive thoughts about events. Sometimes as simple as me breaking the coffee pot or a minor car accident, but I can see it happen in my mind and have to quickly shift away. When I am happy, I have the opposite effect of seeing situations I wish to occur, people giving me respect for my work, etc. that are equalling unlikely to happen if I am honest with myself. These are equally upsetting.
I am just wondering if this is something that you have experienced. I have had some bad days lately and want to know if y'all experience similar things and if medications might help.
I am happy to be no longer using pot every day/all day and the anxiety was the worst when I was quitting. I still drink a little more than I should, but I am happy to be away from my drug of choice and feel much better.
I apologize for the long first thread... K
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