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I went to my first meetings last week. I'm not with my exabf anymore, but I can use the principles to apply to anything really. I needed to take care of myself and accept things I can't change way before my ex and I were together.
The experience with him was the catalyst for getting help for my own actions and changing some thought patterns.
I can still benefit from going whether I'm with someone or not. The program is for us, not them.
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