Today, I am One year, five months, 1 hour, 27 minutes and 24 seconds nicotine free. That's 20642 cigarettes not smoked, saving $5,676.21. Life saved: 10 weeks, 1 day, 16 hours, 10 minutes. :>)
And I forgot, until I got a notice in my email!
I suppose that's good news too, though. I am definately not obsessing on cigarettes anymore. though, I do get the occassional craving, especially under stressful situations.
Who, ME???? Stressed????
But, I keep doing something different. No matter how little it is. When I change what I'm doing, I change what I'm thinking and feeling. Bingo! I'm not thinking of smoking anymore. LOL!
And I also remember I NEVER want to quit again...ugg...that was HELL!
Guess that's why they call it Hell Week for the first week, huh? How about hell 6 months? LOL!
Yes, indeed, a great miracle has happened here! Nais gadol hiya po! :>)
Keep the quit and post before you puff!
Shalom!