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my plan includes distracting myself as much as i can...either by talking to someone else, going to a meeting, working on something artistic, coming here to read...a lot of my options vary depending on what time it is, of course...i've gotten to the point where i don't fret and pace any longer...with every incident, i've attempted to call him less and less. last night i didn't call him at all. i'm actually absurdly proud of myself for that, lol...i knew it would do no good and would only serve to agitate myself.
it has unfortunately taken time to get to the point where i can put my plan in action. maybe that's just me, maybe my plan wasn't realistic enough at first, but now i've gotten to the point where i can eat and sleep, even knowing that he is out and using.
not sure if that helps you any, but it's where i am in my journey....
*hugs and positive thoughts*
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