Thread: Ptsd
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Old 04-20-2007, 08:54 PM   #7 (permalink)
Leslie1210
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Join Date: Oct 2006
Location: Elkhorn Wisconsin
Posts: 73
Hi Liesagain,
I have worked through much of my PTSD but it takes time. I don't know if it will ever be totally gone but I am not afraid of it anymore. I believe a significant part of trauma reaction is unresolved grief work. I also would recommend the book "Waking the Tiger" by Peter Levine, along with the therapist who knows about PTSD. The book helps you understand and lovingly cope with the energy your body produces during these times.
best of luck.
Leslie
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