Hi shutter bug,
Recognizing....is good start. It was good for me.
The whole world can know...if i didn't know, it wouldn't mean
a jell of beans to me.
That crazy obessive, complusive stuff happening in me.
lol..I tried to stop gambling so I join and R/C flight club for an alternative,
the next thing i know, i have a fleet of air plane in my workshop
I spent $3000 on a R/C car

always up grading it...
So i started writing music to make a change...next thing i know, i'm up till
4-a.m. writing songs everynight.
So i started reading books...next thing I know..I'm buying all kinds of books
and reading it till the 4 a.m.
balance....yikes !!!
I just work my 12 steps...to the best of my ablilty.
it didn't happen over night.
I cruve my gambling. habits ...i got a software for my pc. So i wouldn't
go to the casino and blow all my money. yes..subsitutions
i out grew it the PC game or it became boring and a waste of time to me.
my compusive and obession hasn't been tottally releaved, but it's
getting better.
hang in there shutter bug
When you know the time is right for you to take certain steps,
you will.