[Spacecat]

Thanks for the advice, DaVinci,

In fact I have began exercising & I find that is of great benefit to me, as I went for a brisk walk early this morning & had a nutritious fruit breakfast....
As for withdrawal symptoms from Zoloft, I found them to be relatively minor, for me, personally, except for the vivid dreams & the occasional bout of a strange feeling of disorientation, which, when it occurs, only has a duration of a second or so.....
But I must advise anyone who is ceasing an anti-depressant, to wean yourself off it gradually, lessening the dosage, before going cold turkey....& consult your doctor before taking any course of action this drastic....
I feel a lot more positive, at this time in the evening, as I had an uplifting & encouraging conversation with a close Christian friend in my church....
My faith in God is helping me a lot too....

God Bless you Davinci, I have been thinking of you & will remember to pray for you....