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Fraaankie!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You rock in sobriety!!!!!!!!!!
congrats and thank you for being here~`
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i close my eyes and see clearly
i stop trying to listen and hear truth
i am silent and my heart sings
i seek no contact and find union
i am still and move forward
i am gentle and need no strength
i am humble and remain whole
(ancient taoist meditation) |