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Timtron,
I too have anxiety and depression, and sorry to say I used alcohol to try and relieve it. Don't hesitate to use medication for this!! I've tried different brands of medicine, right now I'm on Effexor and it's seem to really help calm my nerves.
I'm working through the 12 steps and on step 2 right now!! I've a great sponsor and really taking the time to cover all the bases.
I found this site last week and it has been great help durning the day until I can get to another meeting.
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