I know it's very painful to see how some our family members act, we just have to make sure to not "own it" ya know? Gently nudge and nurture yourself into being able to calm yourself with positive affirmations and such..I know when my brither does stuff like trying to kill himself with a shotgun, I just panic and all my emotions scream to be stopped or helped or something, but I am slowly learning to detach from the mental chaos as well as the physical chaos of it all..A day at a time my friend....your life will get better...Keep hanging in there!!~
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Many Hugs and Hope too,
Tammie
"Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~
"Things do not change, WE change."
~Henry David Thoreau~
