So, Shutterbug,
Do you think the anxiety build up is a result of being sick?
I know physical illness can effect our emotional state, and it's difficult to do what's necessary to take care of ourselves when we're ill too.
I've had pnemonia, and still cannot get rid of the cough. I'm still on cough syrup, antibiotics and inhalor and it just won't stop!
I'm also having shortness of breath, and that is causing panic like symptoms with a tight throat, (my version of panic attacks.)
On the other hand, our emotional state can also influence our physical well being. Having had surgery, dealing with the tenant from hell and moving back to my house while dealing with my sick mom and working full time while taking three classes certainly didn't help. I woulnd't be surprised to find out I got sick with pnemonia as my body's way of saying "Slow DOWN!" LOL!
Anyway, I do hope you're feeling better and Happy New Year to you!
Shalom!