Quote:
Originally Posted by historyteach  the difference between a bad day and a good day is about two days. A good friend taught me that!  |
I like that!
I always feel the peak of depression durring this time of year. For me it seems like changes in schedule and routine affect me in a bad way. And this time of year, theres a lot of that. Also the lack of sunlight seems to bring me down too. In the past years the Doctor had given me a stronger dose of my med just durring theese months. This year i have been hoping to try more exercise, which I think may help, but its been tough getting motivated.