 mental health after sick codependant relationship
I have just experienced a very rough breakup for me due to what Im starting to believe was a sick relationship due to individual mental health issues enableing, codependancy, denial, depression and anxiety and being new to sobriety.
Right NOW I am really risking going out to get a drink because I cannot handle all the depresion and anxiety.
Im also afraid that I may be addicted to her meds too ! AAAARRRGGHH!!!
I dont think I can handle the holidays away from my home groups - Im afraid Im going to lose it and either mentally or emotionally "snap" or find a way to use dealing w family (and get caught).
I have probably poured my heart out to family in the first weeks of attempted sobriety. This part I wish had been more descrete but what's done is done.
These are some of the things why I drank to numb the emotions and I could use ALOT of support on this !
Thank you.
frstnm
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