SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

reader · 12-07-2006, 05:56 PM

Carol, maybe u need a med. change. A friend of mine needs a combo of 2. How about some lifestyle changes too. Try a walk or maybe a new hobby. Some people like health clubs and some larger areas have depression support groups. I have even heard of sun therapy, I am not big into tanning but some folks feel it helps with their symptoms. Keep talking though, I have a tendency to isolate and that only makes it worse. I lurked here for months after a year of posts. Do u have any pets mine help me immensely. Take Care of u, K

12-07-2006, 05:56 PM	#2 (permalink)
reader Alcohol is a cruel mistress!!! Join Date: Jun 2005 Location: crownpoint newyork Posts: 814	Carol, maybe u need a med. change. A friend of mine needs a combo of 2. How about some lifestyle changes too. Try a walk or maybe a new hobby. Some people like health clubs and some larger areas have depression support groups. I have even heard of sun therapy, I am not big into tanning but some folks feel it helps with their symptoms. Keep talking though, I have a tendency to isolate and that only makes it worse. I lurked here for months after a year of posts. Do u have any pets mine help me immensely. Take Care of u, K __________________ Kerry __________Don't Tread On Me______________________ To Thine Own Self Be True!!!!