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spraak....Don't blame yourself. Mental illness is genetic (although onset is usually envirnmental...but usually inevitable) and mental illness and bipolar disorder go hand-in-hand.
The best thing you can do is educate yourself about both and make a life-long commitment to yourself to keep moving forward one step at a time.
Hugs,
Jenna
__________________ I'M FINE!! Fanatically Insecure Neuratic & Emotional Bipolar/Depression support: 1-800-950-NAMI(6264). |