Thought I'd post my goal(s) for the week, so I can get feedback/support and maybe remind myself to stick with my goals.
I believe this week I am going to write a list of all the negative self-talk I do and come up with positive reinforcers to replace the stinkin thinkin. Then I will attempt to eliminate one negative "voice" at a time....
Thanks for being here ya all!!!~Love you guys....
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Many Hugs and Hope too,
Tammie
"Think of all the beauty still left around you and BE HAPPY." ~Anne Frank~
"Things do not change, WE change."
~Henry David Thoreau~