| S.a.d.
Does anyone have eny experience using herbal remedies instead of the drugs for the winter blues? I'm on Celexa right now, but am sinking into the depths. I've taken Paxil in the past. My counsellor has suggested light therapy and a trip to the natural foods store. I've tried light therapy without much success. I guess in Canada I need to up the light source much earlier than September if I'm going to make it through winter.
Doesn't help much to have an ABF in the house who doesn't 'get it.'
|