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Old 10-20-2006, 12:34 PM   #427 (permalink)
blueline
one day at a time
 
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Join Date: Aug 2006
Location: America the Beautiful
Posts: 210
Good job, Ayla Zaire...keep up the good work.
Also good job to you xjunkie4u.

Insomnia is my biggest problem right now. I am still not sleeping very well. Here lately, only about 3 hours a night. I have been trying melatonin from the health food store and it helped pretty well at first but now it doesn't seem to be helping very much. I usually wake up around 1:00am and just lie in bed tossing and turning the rest of the night. I think a lot of it is work related stress here lately but I have also been told that insomnia is one of the longest withdrawals to get over. But I will survive....

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