Cravings....
In early recovery . I timed my cravings.
Mine were 5/7 minutes in duration.
I can overcome most things for that short time!
I took action during that space.
Brushing my teeth...eating a Lifesaver...drinking water
(notice the oral connection?)
The longer I stayed sober they lessened in both frequency and intensity.
Keep going forward...
And Yes! I attend AA!!
