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Good Morning -
You got through day 1 and you can get through day 2. Just take it slow. Take the day just one hour at a time, don't think far ahead.
Grab a journal and write what you are feeling, don't think about it, just write, it will make you feel better. Can you get out for a walk, smell the fresh air.
You can do this, we all are doing the same thing, just trying to stay sober one day at a time.
__________________  I know more about how to live than I did yesterday, but not as much as I'll know tomorrow. Today, Ill learn something new~JFT, 1/27/06 The difference between a good day and a bad day, is about 2 days~Ann of SR |