[Jwife22]

Okay. so I know I am an emotional eater....and lately I have been having some emotions....I haven't put on any weight but I really haven't lost any.

I have been trying the 3 hour diet.....at first I lost a few pounds doing it....pretty good, not to hard, still get to eat what you want, as long as it isn't over 400 cal.

My mother started the diet and she's lost over 30 lbs......don't know how she does it. Okay I do. My mom is on her feet all day at work, I sit on my butt behind a computer screen. I try to exercise at least 3 times a week for at least 30 or 45 minutes.

I have been slipping here or there, more often than not, eating things I shouldn't. Like a gravy biscuit from MCdonalds or chicken wings or pizza. I'm tired of being fat......

I think back to where i used to be at 5'6 and between 130 and 135 lbs ..healthy and good looking. I've gained 40lbs in the past 4 years and am not happy with myself. The more I'm not happy with myself, the more i eat. I look disgusting in the mirror to myself. I have a bad self-image and I am just now saying this out loud......I want to get back down to a size 8-9 jean instead of 12-14 that I wear now. I'm miserable.

Thanks for letting me share......needed to get that off my chest.