[Don W]

I'm in a recovery program here at the Brocton V A Hospital. I've moved to the next phase that continues to help us put our new lives together. I'm only 2 days into the process and decided to keep a journal here on SR. Some might be helped and I could certainly use other's input. I have an alcohol problem, depression and childhood ptsd and combat ptsd. I've decided to post here because this board sort of covers all parts. This morning we started to talk about change. The topic was about making right choices even if nobody is watching. This could be very simple decisions or complex ones. As we get better change is very important. This is because, like myself, are at the point that in recovery my conscience is returning, maybe appearing for first time.
Otherwise, bad decisions wouldn't bother me. I'm going to try and keep it simple. One decision at a time. Will I be perfect? No. Can I show progress yes.
Another class had us watch a movie. It had to do with resilience and perseverance. It was called " Cinderella Man". It was based on a true story about a boxer. He had to make difficult decisions to take care of his family.
Sort of reminded me about my need to go to any lengths to recover. He change his reasons for fighting from fame and fortune to "Milk" as he put it. Because of this and hard work he prevailed. We can also, if we're resilient in our actions each and every day. Some might be able to do this off and on. I'm not one of them. Are you? Don W