[Nina Kay]

Hi Pony,
I'm really listening and not just reading. I love it when you post your thoughts. Even when you lose your train of thought. LOL !!! I particularly loved reading your post today, since I am in a down mood today. I was really upset about several things last night and I ate too many chips and it was 3:00 in the morning and then I didn't go to bed until 4:00. I then couldn't sleep well and those chips just lay in my stomach and swelled. Needless to say, I feel awful today. I just can't believe that I did that to myself. I was doing so good with my eating for such a long while now. That's the first break in my abstinence from compulsive eating that I've had in several months. At least in wasn't sweets and I didn't eat the whole bag or anything. It's not even really that I ate all that much of them. It's just that I ate them because I was upset and I ate them in the middle of the night and then I went to bed just one hour later. They weren't even digested yet. Can you all tell that I really feel cranky today?! (whata joke) I feel really crabby !!!
And I was feeling so doggone good before this.
I guess I'll start over today. DAY 1 of my abstinence from compulsive overeating: Sept. 10, 2006.
Thanks Pony, for sharing your thread and letting me vent on here too. I couldn't post without venting because I'm not in a good place today, physically or mentally. Please keep posting and I'll try to also and I hope that Sharon will too. Will you Sharon? All that you said to Pony was very encouraging and understanding and I appreciated it too.
((((((((((((((((HUGS for both of you))))))))))))))))))