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Chloe and Blue,
You are both doing very well with this. As time goes by it gets better and better. Remember that exercise is the BEST medicine for insomnia. All that over the counter crap just weirded me out. Benzos for sleep is defnitely NOT the answer either. Remember to try and eat carbs and some protein...don't worry about the added weight right now. About Narcotics Anonymous and Alcoholics Anonymous.....Blue, you might need to be careful with this. The drug court system has hijacked meetings in both of these organizations in many areas. Many at meetings are court-mandated and could give a rat's arse about anybody being anonymous. If you do decide to go to meetings make sure that they DON'T sign court papers.....you can avoid running into the drug offenders you might've arrested.
Hang in there, y'all.
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