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Thanks for the suggestion but I am just too scared to start with anything else...also being in Australia most drugs arent actually available which is maybe a good thing for me. I doubt it is just me but I become mentally dependant on any drug I take and find it a struggle to stop. I maybe got 4-5 hrs restless sleep but will try to go back to bed...its ironic really I spent all the time in bed but now as soon as I go near the bedroom the anxiety is really bad so I force myself to go back during the day even if I just lay there....thanks again for the suggestion.
Chloe
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