Okay, so now you've looked it in the eye and realize that you have an alcohol problem. You've decided what you need is help and you've decided to go to one of the alcohol detox centers in your community. This is a wise choice and I applaud your courage. Choosing to make a positive change in your life isn't easy, but the fact that you've looked into alcohol rehab centers means you're serious about sobriety.
When you check in to an alcohol rehab center, the first thing that will happen will be a medical checkup to make sure that you will get the medical support you need. You might have been drinking heavily enough to need a full detox program and the doctors at alcohol rehab centers know just how to help. Of course, you'll stop drinking alcohol, and you might be given medications to help make your detox process more comfortable. After breaking the physical addiction, you will go on to the counseling process to learn coping skills and habits to support you in your new sobriety. Experienced counselors will facilitate both group and individual therapy to support you in your sobriety journey and help you on with your new, alcohol free life.
Alcohol Rehab Centers are the First Step
Once you've gone through your program at one of your alcohol rehab centers, you will often be recommended for an outpatient program or support group. These meetings are a great way to help ensure that you stay sober and are a good way to meet people with the common goal of sobriety. Every bit of support helps, so when an alcohol rehab center recommends a support group for you when you have been successful in the program, don't be shy about following up. You want to remain sober and they are there to help.